121 sessions in - person or online
Working 121 can support you in making huge shifts in your practice or development.
I work across many disciplines often fusing them to ensure you get exactly what you need from each and every session.
Embodied Yoga & Movement
Pre & Postnatal Rehabilitation, Corrective Exercise, & Embodied Movement
121 TRE sessions
Yoga Teacher Mentoring
Inversion & Handstand Coaching and development
COME TO PLAY AND RECONNECT
WHAT TO EXPECT FROM 1-2-1’s
I am passionate about supporting people one to one, as it gives the opportunity to work closely and as such provides a deeply tailored and personal approach. I work intuitively and holistically, observing your patterns, habits, the way you move, breathe, meet the earth, where you are holding tension, where you are maybe over-efforting and how your nervous system is showing up. I invite a deep awareness and ask many questions as a way for you to fully embody who you are on every layer
Each session is created around your personal needs, goals and desires, whatever they might be.
FOR EVERY-BODY
I work with a wide range of people with varying needs through the multiple modalities that I share:
Mentoring & supporting Yoga Teachers to step into and recognise their full potential
Supporting Prenatal clients to feel strong, ready to birth & move through the portal to Motherhood.
Helping Postnatal clients heal from birth trauma or simply reunite with their post birth body, through a functional and embodied movement len and nervous system support.
Supporting those working with Trauma or Tensional Pattern through TRE
Supporting clients who want to deepen their practice, from Handstands & Inversions to Somatics, Embodied Strength and Yoga at a time that suits them.
A SAFE CONTAINER
Whatever your reasons for wanting to work one to one, know that I will provide a safe, supportive container for you to work as deeply or as playfully as you need.
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‘Working 121 with Calli has been one of the best investments of time, money and effective self-care that I have made. In our TRE sessions Calli held me in a safe, nurturing space where everything was welcome, and her knowledge of the practice and the human body, only enhanced the feeling of something very special. Thank you Calli x”
1-2-1 EXPERIENCES
LETS START A JOURNEY TOGETHER
HOW DOES IT WORK?
Contact Me to discuss your needs.
I work both online with people across the globe and locally both in my home shala in Woodingdean, Brighton and at Flow State in Hove
Each session is £70 per hour
