Taught by Calli Popham & Jocie Cox
This Teacher Training weekend will equip you with the tools, knowledge & confidence to work with prenatal clients, both 121 and in a group setting.
Each day will be a fusion of movement, lecture and discussion, in order to fully integrate the information on every layer.
“
Calli and Jocies’ clear passion for this subject oozes out of them and you can’t help but feel inspired by this. They left no stone unturned and the material was so far reaching and super detailed. I would 100% recommend this course, it’s totally transformed the way I think about pregnancy.” - Fran
DATES & TIMES:
MARCH 2026
Friday 6th 2pm - 8pm
Saturday 7th 11:00am - 8pm
Sunday 8th, 10:30am - 5:30 pm
ONLINE (ZOOM) MODULES:
Tuesday 10th March
10 :30am - 1:00pm
Tuesday 17th March
10:30 am - 1:00 pm
Tuesday 24th March
10:30am -1:00pm
(Recordings available)
What we will cover:
What does Birth mean to you?
How societal, cultural, patriarchal and individual stories have shaped our narrative and ideas around pregnancy & birth
Embryology and considerations for teaching during the 1st trimester
The psychology, physiology and hormones of early pregnancyThe importance of inclusive and empowering languaging
Anatomy of the core, breath and pelvic health during pregnancy
The pelvic diaphragm and how to build intelligent pelvic floor awareness into your classes
Functional movement, strength, & prehab exercises to support pregnant clients on their journey towards birth and postpartum
The Myth of the Due Date and the benefits of spontaneous labour
The Sacred Biology and hormones of Birth
Birth as a primal instinct vs birth in an overly medicalised setting
Preparing clients for the full spectrum of birth outcomes and for planned cesareans
The importance of mindset - how to build trust, autonomy and awe within your students about the incredible birth journey they are on
Calli & Jocie; both senior yoga teachers with an embodied approach, have been friends for more than a decade and between them host a huge range of varied experience in the pregnancy & birth world.
Expect the most up-to-date, relevant and scientifically backed information, all delivered with passion, heart and soul
“An awe inspiring, carefully curated course that has left me feeling so well informed and confident. Calli and Jocie are both incredibly knowledgable and share their wisdom with such kindness and clarity. They both created such a safe and nurturing space to navigate the complexities of pregnancy and birth.” - Ainslee
About Calli
Senior Yoga Teacher, Teacher Trainer, Pre & Postnatal Corrective Exercise Specialist, TRE ™ facilitator, Founder of Embodied Beings Trainings, Co-Founder of Flow State studio in Hove and mama of 2.
Calli has trained teachers both from a foundational to advanced level and pre & postnatally for nearly a decade and has a vast range of knowledge in many fields, but most of all has a passion that is unwavering and infectious:
Pre & Postnatally Calli works mostly 121 with clients, supporting them through pregnancy, birth and into the postpartum healing phase; fusing functional, corrective style exercise with embodied movement and somatics.
She is passionate about empowering women and birthing people through their journey of birth and beyond.
About Jocie
Senior Yoga Teacher, Founder of Theta Hypnobirthing & Theta Mama & Child Retreats, Pre and Postnatal Yoga specialist and Mother of 2.
Jocie has been teaching Vinyasa Yoga for over 10 years and has been guiding pregnant clients with Yoga and Birth Preparation since 2019. Since becoming a Mother herself 5 years ago, she has felt a strong calling & desire to support women and parents through all aspects of this rite of passage.
She cares deeply about not only birth itself, but also spreading awareness around Matrescence, (the process of becoming a Mother). and aims to help women uncover the innate wisdom that lies within them by sharing tools that engender a belief in the magic and intelligence of their own bodies.
A passionate, nurturing and embodied approach to her teaching has afforded her a loyal and affectionate client base that she works with on a 1:1 basis, via online courses and in transformative Retreat containers.
Course FEE £600
We are passionate about inclusivity and want to ensure those who want to access these trainings can, despite financial position, therefore we offer payment plans & have ‘2 pay what you can afford’ access spaces on each training. Please reach out if you need this option.
I was not sure where this training would lead me but I felt called to learn more about pregnancy to support my clients.
An awe inspiring, carefully curated course that has left me feeling so well informed and confident.
I’m still feeling the ripples months later from what has been my favourite training to date.
I absolutely loved this CPD, both Calli and Josie's knowledge really complimented each other covering lots of important topics surrounding both pregnancy and birth.